Why a Move to Senior Living Can Make More Sense Before the Holidays
It’s only natural to get nostalgic for the “good old days” when the holidays roll around. Mom and ...
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Introverts and Senior Living: Why It’s a Surprisingly Good Fit
With so much attention being paid to how socializing is key for healthy aging, those who describe themselves ...
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How Horticulture Therapy Can Help Weed Out Depression Older Adults
As any gardener will tell you, there’s just something about digging in the dirt that can transform your ...
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Improve Your Mood with Meditation—Not Medication
Historians believe people have been using meditation to calm their minds as far back as 3,000 BC. Yet ...
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Why Good Nutrition Is So Important for Older Adults, and What It Might Mean When They Overlook Their Own Diet
As a person ages, their ability to absorb certain nutrients decreases. The answer, however, is not to simply ...
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Fun Exercises and Activities to Help Seniors Prevent Falls
No older adult wants to suffer a fall, especially considering how serious the consequences can be. Improving balance ...
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“Hey Alexa! Play Some Beatles!” Tech Tips for Seniors to Get the Most from Alexa and Siri
Are you peering into the world of modern technology and wondering if there’s anything that would benefit you ...
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Nutrition Labels 101: Making Sense of the Fact for Better Senior Nutrition
Fiber, sodium, daily value, good cholesterol, bad cholesterol, trans fats, added sugars… reading nutrition labels can make your ...
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The Wellness Benefits of Pet-Friendly Senior Living Communities
When you are considering your retirement future, you most likely want to be sure there will be room ...
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