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Photo for the article Debunking the Top 5 Myths About Independent Living

Debunking the Top 5 Myths About Independent Living

When we were children, the game “telephone” showed just how quickly bad information can spread. Take independent living, ...
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Photo for the blig How Seniors Keep Busy in Independent Living Communities

How Seniors Keep Busy in Independent Living Communities

With no more worries of home maintenance or the many daily tasks that seem to come with living ...
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Photo of a senior for the article: Best Ways to Organize a Senior Independent Living Apartment

Best Ways to Organize a Senior Independent Living Apartment

They say home is not a place, but a feeling—a feeling of comfort, contentment, and inspiration for a ...
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Cover photo for the article: Downsizing Tips for Senior Independent Living Apartments

Downsizing Tips for Senior Independent Living Apartments

Wondering if you’d have enough space in senior independent living apartments? The answer is an absolute yes—especially if ...
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Cover photo of a senior for the article: A Look at a Day in the Life of a Solo Ager in Senior Living

A Look at a Day in the Life of a Solo Ager in Senior Living

You’ve heard how great senior living can be. And as a solo ager, you have always been good ...
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Photo of a senior for the article: 3 Tips for Solo Agers to Plan for Senior Living

3 Tips for Solo Agers to Plan for Senior Living

If you are considering a major life transition such as moving to senior living, you’ll want to have ...
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Senior woman looking at different care options with adult woman.

Senior Living and Care Options for Solo Agers

Once you’re ready to reward yourself with all the perks that senior living can offer solo agers, it’s ...
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Woman at a computer desk reviewing when it's right for senior living for solo agers.

When Is the Right Time for Senior Living for a Solo Ager?

As a solo ager, you make decisions for yourself every day, from what you have for breakfast to ...
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Senior group of solo agers in an exercising class.

How Senior Living Benefits Solo Agers

Solo agers know a lot about how to take care of their needs and how it feels to ...
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Elder woman outdoors for a hike a solo ager.

What Does it Mean to Be a Solo Ager?

Facing aging on your own—being a “solo ager”—can be both a challenge and a pleasure, depending upon how ...
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Elder man and woman in the living area on sofa comparing the costs of senior living

Comparing the Costs of Senior Living vs. Staying at Home

At first, making a comparison of the costs of senior living versus the cost of staying at home ...
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Two elder woman on a sofa discussing in senior living lifestyle is what they really want.

Tips for Deciding if the Senior Living Lifestyle Is What You Really Want

Regularly connecting with those you enjoy might just be the best secret for healthy aging and longevity. And ...
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Senior man sitting on sofa with cane.

How Safe Is Your Home for Aging in Place?

Safety is perhaps the most important factor when debating whether aging in place is a sound alternative to ...
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Elder couple discussing the pros and cons of senior living.

The Pros and Cons of Senior Living

If our lives are truly the result of the decisions we make, then carefully considering the pros and ...
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Senior woman in an aerobics class lifting weights.

Is Senior Living the Right Choice for Me?

If only each person could look into a crystal ball and see for sure how their golden years ...
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Senior couple sitting on sofa discussing senior living care options with adult female.

Weighing the Senior Living Care Options

When it comes to senior living care options, today’s older adults have a wide array of choices to ...
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Senior man meeting with financial advisor on how to fund senior living expenses.

Ways to Fund Senior Living Expenses

Many people have concerns they won’t be able to afford the retirement lifestyle they desire or the care ...
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Adult female and senior male on sofa with tablet.

Tips for Having the Senior Living Conversation with Your Parents

It’s been said a good conversation is all about balance: a balance between listening and speaking, between simple ...
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A nurse is engaging in conversation with an older woman in a chair, discussing at-home care.

When At-Home Care Is and Isn’t a Good Choice for Seniors

For many seniors, receiving at-home care as they age sounds preferable to other options. Before making that choice ...
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A nurse is assisting an elderly woman on the couch while incorporating elements of dance for older adults in nursing homes.

Key Differences Between Nursing Homes and Senior Living Communities

Say the words “senior living communities” or “nursing homes” and many people immediately bring up gloomy images from ...
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A group of older adults engaged in yoga, a form of movement beneficial for seniors as it promotes flexibility and relaxation in a dedicated space for care options.

Lifestyle & Care Options in Senior Living Communities

Whether you’ve been wondering if you might enjoy the freedom from household responsibilities that independent living offers, or ...
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Three senior woman taking a selfie enjoying senior living communities.

Senior Living Communities Today: So Much More Than You Think!

It’s been said the only thing that stays the same is change – and that’s a good thing ...
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Three older adult couples dancing

Dance for Older Adults: Yes, You Can Dance Away Depression

Poet Maya Angelou once said, “Everything in the universe has a rhythm, everything dances.” Perhaps that’s why dance ...
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Older man sitting on the floor playing video games with his grandson

Tips for Seniors to Connect With Their Grandchildren

Remember how The Jetsons communicated by videophone in the 1960s cartoon show? Fast-forward to today, and a grandparent ...
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Older adult man at dinner table with loss of appetite

Spot the Signs of Loss of Appetite in Older Adults

Is Mom just being picky…or has she really lost her appetite? And if so, why? It’s important to ...
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Senior man on beach traveling with grandkids

Why You Should Travel With the Grandkids

For many older adults, the opportunity to travel with their grandkids opens up new opportunities to connect, celebrate, ...
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Online Scams Seniors Should Be on the Lookout For

Online Scams Seniors Should Be on the Lookout For

Scams have been around for a very long time. Unfortunately, not only are they not going away, they ...
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Senior Holiday Stress and How Senior Living Can Help Them Cope

Senior Holiday Stress and How Senior Living Can Help Them Cope

Decking the halls may sound like a lot of fun, but for many older adults, just anticipating the ...
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Why a Move to Senior Living Before the Holidays

Why a Move to Senior Living Can Make More Sense Before the Holidays

It’s only natural to get nostalgic for the “good old days” when the holidays roll around. Mom and ...
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Introverts and Senior Living

Introverts and Senior Living: Why It’s a Surprisingly Good Fit

With so much attention being paid to how socializing is key for healthy aging, those who describe themselves ...
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How Horticulture Therapy Can Help Weed Out Depression Older Adults

How Horticulture Therapy Can Help Weed Out Depression Older Adults

As any gardener will tell you, there’s just something about digging in the dirt that can transform your ...
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Meditation can relieve anxiety, pain, and depression, and all without the side effects of a medication. Here’s a beginner’s guide for seniors. Woman sitting with legs crossed meditating

Improve Your Mood with Meditation—Not Medication

Historians believe people have been using meditation to calm their minds as far back as 3,000 BC. Yet ...
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Why Good Nutrition Is So Important for Older Adults, and What It Might Mean When They Overlook Their Own Diet Smiling senior bearded man holding bowl of fresh seasonal fruit ready to eat. Breakfast or lunch, eat healthy and dietary

Why Good Nutrition Is So Important for Older Adults, and What It Might Mean When They Overlook Their Own Diet

As a person ages, their ability to absorb certain nutrients decreases. The answer, however, is not to simply ...
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Fun Exercises and Activities to Help Seniors Prevent Falls

Fun Exercises and Activities to Help Seniors Prevent Falls

No older adult wants to suffer a fall, especially considering how serious the consequences can be. Improving balance ...
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“Hey Alexa! Play Some Beatles!” Tech Tips for Seniors to Get the Most from Alexa and Siri

“Hey Alexa! Play Some Beatles!” Tech Tips for Seniors to Get the Most from Alexa and Siri

Are you peering into the world of modern technology and wondering if there’s anything that would benefit you ...
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Elder women grocery shopping and reviewing the nutrition labels

Nutrition Labels 101: Making Sense of the Fact for Better Senior Nutrition

Fiber, sodium, daily value, good cholesterol, bad cholesterol, trans fats, added sugars… reading nutrition labels can make your ...
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Wellness benefits of pet friendly senior living communities Older woman with dog

The Wellness Benefits of Pet-Friendly Senior Living Communities

When you are considering your retirement future, you most likely want to be sure there will be room ...
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Pool exercises for seniors older man in pool

Cool Pool Exercises for Seniors on Hot Summer Days

What activity is a lot of fun, good for you, and keeps you cool when temperatures soar? Spending ...
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Senior living tax advantage medical expense deduction Elder woman reviewing tax information

Senior Living Tax Advantage: The Medical Expense Deduction for CCRC Life Care Senior Living Communities

Of all the benefits of choosing a CCRC Life Care community, there is one that many people don’t ...
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Changing Senior Wellness Results Through a Culinary & Wellness Collaboration

How St. Mark Village Is Producing Life-Changing Senior Wellness Results Through a Culinary & Wellness Collaboration

Helping St. Mark Village residents live healthy, long lives is a passion for both the community’s wellness director ...
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Why CCRCs Appeal to Seniors

Why CCRCs Appeal to Seniors

If you’re learning about your options in senior living, you’ve probably found that everyone has their own idea ...
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Couple on couch giving a thumbs up for how CCRCs protect seniors from increasing the costs of care

How CCRCs Protect Seniors from the Increasing Costs of Care

Worrying about the future is not only exhausting, it can rob you of truly enjoying the present. That’s ...
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Life plan communities or rental communities

Life Plan Communities or Rental Communities: Which Kind of Senior Living Is Best for You?

Many factors are involved in choosing a senior living community, from the location and amenities to size and ...
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Older couple feel satisfied by enough money paying monthly bills what is a bridge loan

What Is a Bridge Loan and How Can It Help You Get into a Senior Living Community Quicker

If you have made the decision to move yourself or a loved one to a senior living community ...
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how independent living can help reduce the risk of isolation and loneliness

How an Independent Living Retirement Community Can Help Reduce the Risks of Isolation and Loneliness

Staying healthy and well is important for anyone who yearns for a long and fulfilling life. As it ...
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StMarkVillage_Digital_WinningTeam

St. Mark Village Earns U.S. News’ “Best” Senior Living Ratings for 2023-2024

St. Mark Village in Palm Harbor, Florida, earned “Best” ratings for independent living, memory care, nursing home and ...
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A checklist for independent living

A Checklist for Independent Living

How can you know if independent living is right for you? If you are like most older adults, ...
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Things to look for when touring independent living

6 Things to Look for When Touring an Independent Living Community

Making lists of questions to ask and knowing what you want to look for in advance of touring ...
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Independent livings value vs cost

Independent Living’s Value vs Cost

Making a big change such as moving to independent living calls for considering everything from location and amenities ...
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what to expect in and independent living community

What to Expect in an Independent Living Community

An independent living community can open up a larger world to you in retirement than you would ordinarily ...
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is an independent living retirement the right choice

Is an Independent Living Retirement the Right Choice for Me?

You’ve probably made thousands of lists throughout the years of chores, birthday presents, recipes, favorite children’s names, and ...
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What is independent living

What Is Independent Living?

Your best friend is raving about how much she is enjoying her new retirement lifestyle, and now you’re ...
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Aging well in senior living

Aging Well in Senior Living

Aging well is something you can start doing right now. Don’t let a number define you! Look at ...
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The importance of socialization for seniors and how senior living can help

The Importance of Socialization for Seniors and How Senior Living Can Help

“Count your age by friends, not years. Count your life by smiles, not tears.” Wise words from the ...
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Tips for downsizing to senior living

Tips for Downsizing to a Senior Living Community

Rome wasn’t built in a day. The same logic applies to downsizing to senior living: it takes time, ...
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How to find and research senior living

How to Find and Research Senior Living Communities Near Me

Just by typing in a few words on your computer or smart phone, you can unlock a world ...
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What to Know About the Care Provided in senior living

What to Know About the Care Provided in Senior Living Communities

Services and amenities are important when you are deciding where to spend your retirement, but so is the ...
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Tips for a Successful Conversation

Tips for a Successful Conversation About Senior Living with Your Family

Sometimes getting everyone in your family on the same page can be tricky. When it’s a conversation about ...
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Understanding the expenses of moving to senior living

Understanding the Expenses of Moving to a Senior Living Community

As you think about your retirement future, or if you are helping a loved one make a decision, ...
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Tour a senior living community

Know Before You Go: Questions to Ask When Touring a Senior Living Community

Checking out a new place to live can be exciting; in fact, there can be so much to ...
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What to Know Before Researching Senior Living

What to Know Before Researching Senior Living Online

Whether you’re an ace on the computer, or just getting used to one, researching senior living online can ...
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Finding a Sense of Senior Living Safety and Security

Finding a Sense of Safety and Security in Senior Living

Surprises can be bad when you don’t get the service, product, or experience you expected. But when the ...
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what's included in the cost of senior living

What’s Included in the Cost of Senior Living

Surprises can be bad when you don’t get the service, product, or experience you expected. But when the ...
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Whats important to you in senior living

What’s Important for You in a Senior Living Community?

When considering a move to a senior living community, it’s important to first really get a good picture ...
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things to look for when touring senior living

8 Things to Look for When Touring an Independent Living Community

You’ve done your homework on your senior living options. You may even have narrowed down your list to ...
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what to expect in independent living

What to Expect in an Independent Living Community

Just what will it feel like to live in an independent living community? So many seniors are finding ...
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Is independent living the right choice for me

Is Independent Living the Right Retirement Choice for Me?

Sometimes the more you know about a topic, the more confusing it can be, especially when there are ...
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10 Healthy Holiday Eating Tips for Seniors

10 Healthy Holiday Eating Tips for Seniors

Who doesn’t love enjoying a special holiday meal or treat? Good food and good memories just naturally go ...
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Tips for Dealing with Grief at the Holidays

Tips for Dealing with Grief at the Holidays

The loss of a spouse can be especially painful at the holidays, particularly if it’s your first time ...
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7 Ways to Make it Easier to Move to Senior Living During the Holidays

7 Ways to Make it Easier to Move to Senior Living During the Holidays

Moving anywhere at any time of the year is never really easy, but there are ways to make ...
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settling into your senior living home

Settling Into Your Senior Living Home

The boxes are unpacked. The furniture is arranged just the way you like. The calendar is ready for ...
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ways to make friends in senior living

Surefire Ways to Make New Friends in Senior Living

How to make new friends in senior living? Just be yourself! Surrounded by like-minded older adults who are ...
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An older man is downsizing by putting tape on a box.

Planning for a Successful Move to Senior Living

A move to senior living can feel like the first day of school. You’re a bit a nervous, ...
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An elderly woman downsizing to senior living carefully places a frame on a wall.

Decorating Tips for Your Senior Living Retirement Home

After a round or two of downsizing, you may feel like all you’ve been doing is giving things ...
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An older woman downsizing her clothes into a closet in preparation for senior living.

Tips for Downsizing Your Home

How do you successfully downsize your life? By keeping in mind you’re actually making room for something much ...
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An elderly couple downsizing to senior living, sitting on a couch.

7 Benefits of Downsizing to Senior Living

Glass half empty—or half full? You could look at downsizing to senior living this way. It's a journey ...
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        Description: An older couple reaping the benefits of getting outdoors in a forest.
        
        Keywords: Benefits, outdoors

SUNSHINE TIME: THE BENEFITS OF GETTING OUTDOORS FOR OLDER ADULTS

Remember playing outside when you were child, maybe attending summer camp and meeting nature up close? Running barefoot, ...
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An older adult lounging on a bed in a hotel room, preparing for a restful sleep.

TIPS FOR OLDER ADULTS FOR GETTING A GOOD NIGHT’S SLEEP

Rip Van Winkle didn’t have any problems getting a good night’s sleep. But that’s not the case for ...
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An older woman sitting on a bench at Palm Harbor Parks.

PALM HARBOR PARKS—AND WHY CONNECTING WITH NATURE BENEFITS SENIORS

Famed naturalist John Muir said, “In every walk with nature, one receives far more than he seeks.” Being ...
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Palm Harbor’s arts enthusiasts can be heard with laughter echoing throughout the auditorium.

PALM HARBOR’S ARTS AND LEARNING OPPORTUNITIES FOR SENIORS

Learning is good for us as we age. It promotes social interaction, makes us happy, and stimulates our ...
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An older couple enjoying a ride on a ferris wheel at one of Palm Harbor's local festivals.

PALM HARBOR’S ANNUAL FESTIVALS THAT SENIORS WON’T WANT TO MISS

Who doesn’t love a festival? Just the word itself sounds like fun! Luckily for residents of St. Mark ...
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Many seniors' boats are docked in a marina at sunset in Palm Harbor.

PALM HARBOR: THE TAMPA BAY TOWN THAT’S GREAT FOR SENIORS

Some things just naturally go together, like Lucy and Ricky. Peanut butter and jelly. And yes, seniors and ...
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A group of retirees planting trees in a park in the Tampa Bay area.

FINDING CONNECTION AND PURPOSE DURING RETIREMENT IN THE TAMPA BAY AREA

Older adults often play an important role in their local communities through volunteering and participating in projects that ...
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An older couple enjoying their retirement in the Tampa Bay area, taking a leisurely stroll on the beach.

STAYING FIT DURING RETIREMENT IN THE TAMPA BAY AREA

Did you know that even as little as 10 minutes of physical activity a week can make you ...
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An older couple dining at an outdoor restaurant in Palm Harbor.

DINING IN PALM HARBOR – GREAT OPTIONS FOR RETIREES

If you’re considering retiring in Palm Harbor, Florida—and what a great idea that is!—you should know that exceptional ...
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An older couple enjoying their retirement in the Tampa Bay area take a leisurely stroll on a bridge surrounded by the tranquil woods.

LIVE WELL DURING RETIREMENT IN THE TAMPA BAY AREA

Retirement should offer you more than the freedom to sleep late or a discount at the movies. Retirement ...
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An elderly couple sitting on a couch budgeting for senior living while using a laptop.

THE COST OF SENIOR LIVING VS. HOME: HOW TO COMPARE

Many seniors have lived in their homes for such a long time that they find it hard to ...
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A group of elderly people learning to budget for senior living while looking at a computer.

BUDGETING FOR SENIOR LIVING: 3 STEPS TO FOLLOW

Being prepared in advance to successfully handle the costs of long-term care is a smart goal. It may ...
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A woman is holding an elderly woman's hand.

UNDERSTANDING THE COST OF LONG-TERM CARE

It’s a complex subject that is filled with emotion: long-term care. As America’s population ages, more and more ...
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Insurance policy that includes coverage for senior living expenses.

HOW INSURANCE CAN HELP PAY FOR SENIOR LIVING

The words “long-term care” aren’t typically the topic of conversation until the time comes to make decisions for ...
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An older man proudly holding an American flag while benefiting from VA support for senior living.

VA AID & ATTENDANCE BENEFIT AND HOW IT CAN HELP PAY FOR SENIOR LIVING

For those who have served our country, as well as their spouses, there is an important Veterans Administration ...
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An older man is talking to an older woman at a table.

FUNDING SOURCES FOR SENIOR CARE AND HOUSING

Six out of ten people will need long-term care at some point in their lives. Yet so many ...
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An older couple sitting at a table paying for senior living using a laptop.

PAYING FOR SENIOR LIVING: HOW A CONTINUUM OF CARE HELPS

When you were little, you might have had a piggy bank that sat on your dresser. It was ...
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An elderly woman adorning her senior living apartment with a potted plant.

DECORATING YOUR SENIOR LIVING APARTMENT: 5 TIPS TO MAKE IT FEEL LIKE HOME

Decorating your senior living apartment is an opportunity to create an inviting and comfortable space that welcomes you ...
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A nurse is addressing an elderly woman with a cane about senior living safety.

SAFETY & SECURITY: THE PEACE OF MIND SENIOR LIVING COMMUNITIES PROVIDE

Sanctuary: a place of refuge or rest, where you can feel secure or at peace. That’s what a ...
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A group of older men engaged in a friendly game of cards at a picnic table, promoting senior health and wellness.

AGING WITH GRACE: HOW A STRONG SOCIAL LIFE PROTECTS SENIOR HEALTH & WELLNESS

As a person grows older, it can be harder to stay in touch with longtime friends, former colleagues ...
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A joyful senior woman smiling in a swimming pool, enjoying the senior living amenities.

SENIOR LIVING AMENITIES FOR COMFORT & CONVENIENCE

What makes life good? Seeing a baby smile for the first time. Finding the perfect peach in a ...
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A senior man and a woman are posing for a photo in a living room.

SNEAK PEEK: HOW SENIOR LIVING RESIDENTS SPEND THEIR DAY

When you think of retirement living options, if you’re picturing a boring atmosphere with few choices, you haven’t ...
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An elderly woman, engaged in her senior living search, is writing on a piece of paper.

KEY QUESTIONS FOR YOUR SENIOR LIVING SEARCH

The fictional adventurer Indiana Jones may rely on a weathered map and his trusty fedora to find the ...
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An older woman is discussing the idea of transitioning to senior living with another woman in a coffee shop.

BETTER LIFE AHEAD: TIME FOR A MOVE TO SENIOR LIVING

You want the best for the people in your life, especially those who have loved and cared for ...
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5 reasons why now is the best time to sell your home.

5 REASONS WHY NOW IS THE BEST TIME TO SELL YOUR HOME AND HOW SENIORS CAN TAKE ADVANTAGE

A new year is finally here, and the ideal time of year in Florida. Northerners flock to enjoy ...
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Respite care avoiding caregiver burnout during the holidays.

RESPITE CARE: AVOIDING CAREGIVER BURNOUT DURING THE HOLIDAYS

More than 54 million people provide unpaid care to an aging or disabled loved one. For primary caregivers, the physical ...
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A man and woman holding hands and walking.

4 REASONS COUPLES CHOOSE SENIOR LIVING COMMUNITIES

Most Americans over the age of 65 are either married or living together under the same roof with ...
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A person holding a book and pointing at a piece of paper.

7 TIPS TO HELP EASE MOVING ANXIETY FOR SENIORS

Moving can be a daunting task at any age. For seniors, the emotional toll of moving can cause ...
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Important differences 6 rental buy in in community communities.

6 IMPORTANT DIFFERENCES: RENTAL VS BUY IN COMMUNITIES

Moving into a Senior Living Community is an important decision, and for many a difficult one. Deciding where ...
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5 points to understand about senior socialization.

5 POINTS TO UNDERSTAND ABOUT SENIOR SOCIALIZATION

Humans, by nature, are social animals. We all have social needs, no matter our age. As the pandemic ...
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5 helpful tips considering if life care is in your budget.

5 HELPFUL TIPS WHEN CONSIDERING IF LIFE CARE IS IN YOUR BUDGET

A Life Care community or Continuing Care Retirement Community (CCRC) is an attractive option for aging adults, though ...
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8 steps to finding the right senior living community.

8 STEPS TO FINDING THE RIGHT SENIOR LIVING COMMUNITY

You’ve decided that it is the right time for a Senior Living Community. How do you find the ...
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What is difference between assisted living and independent living?.

What Is the Difference Between Assisted Living and Independent Living?

Oftentimes the search for a senior living community can leave older adults and their families confused about what ...
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From the frontline the vaccine revised hope for 2021.

From the Frontline: The Vaccine and Renewed Hope for 2021

Wendy, originally from North Dakota, attended the University of Minnesota where she received a BA in Psychology in ...
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Enhancing the st mark village experience.

ENHANCING THE ST. MARK VILLAGE EXPERIENCE

By Matt Fresh, Independent Living Administrator   A third generation native to Dunedin, Matt is a grandson of ...
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Tech saves technology keeping our community connected safe.

TECHNOLOGY SAVES THE DAY: KEEPING OUR COMMUNITY CONNECTED & SAFE

The great-grandson of Pastor James Fresh, Dylan Fresh joins his grandfather, Doug Fresh and Uncle, Matt Fresh as ...
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Signs it might be time for assisted living.

5 SIGNS IT IS TIME TO CONSIDER ASSISTED LIVING

Sheila received her Bachelor of Science degree from Eastern Illinois University in Charleston, Illinois in 1988 where she ...
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5 simple ways to raise awareness and end alzheimer's.

5 SIMPLE WAYS TO RAISE AWARENESS AND HELP END ALZHEIMER’S

By Karla Lindeen, Resident Services Director Karla has worked in the health care industry for over twenty years locally ...
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17 reasons is now the perfect time to choose senior living.

17 REASONS: NOW IS THE PERFECT TIME TO CHOOSE SENIOR LIVING

From the desk of Lisa Laub, Director of Sales and Marketing at St. Mark Village: During these seemingly ...
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Caring for family during the pandemic.

CARING FOR OUR FAMILY DURING THE PANDEMIC

From the desk of Carla Fresh, Chief Marketing Officer at St. Mark Village: Good fortune truly smiled upon ...
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Connect with loved ones living with dementia during covid-19.

HOW TO CONNECT WITH LOVED ONES LIVING WITH DEMENTIA DURING COVID-19

During this time of coronavirus, we yearn for connection and interaction with our loved ones more than ever. ...
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The new normal and our life after coronavirus.

THE NEW NORMAL AND LIFE AFTER CORONAVIRUS

There is a feeling in the air at St. Mark Village, even though life here may not be ...
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Free online resources for residents.

FREE ONLINE RESOURCES FOR OUR RESIDENTS

During the new normal known as “Safer at Home” isolation, many St. Mark Village Residents have been looking ...
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A banner with the words cims for family during covid-19.

CARING FOR FAMILY DURING COVID-19

Our top priority at St. Mark Village is to keep our Residents and Team Members safe and healthy. ...
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Assisted living facility is a great option for improving quality of life and preparing for a move to a better living environment.

WHY AN ASSISTED LIVING FACILITY IS A GREAT OPTION WHEN CHALLENGES ARISE

Sheila received her Bachelor of Science degree from Eastern Illinois University in Charleston, Illinois in 1988 where she ...
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The greatest gifts family peace of mind.

The Greatest Gifts: Family & Peace of Mind

By Carla Fresh, Chief Marketing Officer   Carla graduated from Miami University with a degree in Communication, Theatre, ...
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Five new year's resolutions for a happy and healthy 2020.

5 New Year’s Resolutions for a Happy and Healthy 2020! 

By Melanie Johnson, St. Mark Village Wellness Coordinator   We are very pleased to introduce our new Wellness ...
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10 tips on how to connect with your loved one in long-term care.

10 TIPS ON HOW TO CONNECT WITH YOUR LOVED ONE IN LONG-TERM CARE

By Kimberly Glem, Care Center Life Enrichment Director Kimberly graduated from Saint Leo University with a BA in ...
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10 helpful questions when searching for the right memory care.

10 Helpful Questions When Searching for the Right Memory Care

By Susan Grande, Care Center Administrator Susan has a BPS in Human Services from SUNY at Utica.  She ...
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A woman is talking to an elderly woman in a nursing home.

11 Hobbies & Activities For Your Loved One With Alzheimer’s

By Kimberly Glem, Care Center Life Enrichment Director Kimberly graduated from Saint Leo University with a BA in ...
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A man in a wheelchair is hugging a woman in a hospital hallway.

10 Early Signs of Alzheimer’s

By Karla Lindeen, Resident Services Director Karla has worked in the health care industry for over twenty years locally ...
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President john f kennedy shakes hands with a group of people.

A New Day for the Michael Bilirakis Memory Care at St. Mark Village

In 1987, Founder and Visionary, Pastor James H. Fresh, always mindful of his Mission, TO ENRICH THE LIVES ...
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A man in a black suit standing in front of a palm tree.

From the Desk of Doug Fresh, CEO

More than 40 years ago, I remember sitting in the first pew at church waiting for a special ...
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5 star rated skilled nursing and rehab center.

Highest rating by the Centers for Medicare and Medicaid Services. 5-Stars Once Again!

While St. Mark Village has maintained a FIVE-STAR RATING year after year, many Skilled Nursing Facilities in Pinellas County ...
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A group of elderly people lifting dumbbells in a gym.

Celebrating 5 Years at Betty Fresh Rehab!

On this day in 2014, Betty Fresh Rehab open its doors to our Residents and community. This unique, ...
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A man and an older woman posing for a picture.

From the Desk of Doug Fresh, CEO

As Mother’s Day approaches, I realize how blessed I am to have my mother living and thriving right ...
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An older couple experiencing restful sleep in bed.

Restful Sleep

restful sleep Tips for getting a restful night’s sleep: Getting a good night’s sleep is highly important to ...
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Warning scam alert against seniors on a computer keyboard.

Fraud Against Seniors

fraud against seniors Tips  on How to Guard Fraud Against Seniors and Cyber Scams With the Internet at ...
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A heart shaped bowl of fruits and vegetables aimed to lower cholesterol levels, accentuated by a stethoscope.

Lower Cholesterol with these easy tips

lower cholesterol Five tips to help you improve your cholesterol levels Keeping your cholesterol down is important to ...
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A man and a woman holding hands, showcasing the compassion of Alzheimer's care.

Alzheimer’s Care

alzheimer's care 10 ways you can help your loved one with Alzheimer's Being a caregiver for a loved ...
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Two senior citizens figurines sitting on a swing in a park.

Senior Citizens Day

Celebrate Senior Citizens Day In 1988 Ronald Reagan, who was the US president at the time, declared August 21 to ...
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A man and an older woman posing for a photo.

St. Mark Village turns 37

By Doug Fresh, CEO It must have been 40 years ago now, I remember sitting in the first ...
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A cartoon brain struggling with memory loss plays with a skipping rope.

Combat Memory Loss

combat memory loss Easy ways to exercise your brain Are you looking for a way to boost your ...
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A sticky note with the word liver on it.

Early Detection is the Best Prevention

KNOW YOUR NUMBERS As we age, we may experience declines in our ability to walk, to carry out ...
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A man is walking down a trail for exercise with his shoes on.

Walking for Exercise

Walking is great for your health at any age Walking is one of the simplest forms of exercise. ...
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A black and white photo of a pensive woman with her hand on her chin, keeping emotions under control.

Keeping Emotions Under Control

Aging Care - Keeping Your Emotions Under Control Day in and day out we encounter stressors, which may ...
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A fountain pen gracefully rests upon a piece of paper, ready to inscribe its ink onto the blank canvas that will unfold the remarkable life story.

Life Story

Life story Writing is an excellent way to build community with other Residents. Simply called a memoir or ...
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A woman is holding her knee with pain due to arthritis.

Understanding Arthritis

Did you know more than 50 million adults have been diagnosed with arthritis? Arthritis is an umbrella term ...
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A person's feet with a smiley face drawn on them.

Happy Feet

Did you know every thirteen seconds an American senior is hospitalized as a result of a fall? Falls ...
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An older couple looking at a globe.

Senior Travel

As the weather changes you may find yourself planning for a trip, perhaps to visit relatives—or maybe even ...
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An older couple riding bikes on a country road.

Exercise Your Way to a Better Memory!

Do you ever find yourself walking into a room and you cannot recall why you where there in ...
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A group of women in swimsuits in a swimming pool.

Let Us Help You Get Healthy and Stay Healthy

At St. Mark Village, we embrace a holistic approach to Wellness, striving for MIND, BODY, and SPIRIT health. ...
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Five golden stars on a white background.

5 Stars! 5 Stars! Skilled Nursing Center Shines

St. Mark Village is very excited to announce that our Skilled Nursing Facility has received a 5 STAR ...
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A nurse smiles with an elderly woman in a hospital room.

St. Mark’s Commitment to Quality Recognized

The Agency for Healthcare Administration (ACHA) conducted evaluations, or surveys, as they are referred to in the health ...
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A nurse checks a patient's blood pressure.

When Assisted Living can bring Peace of Mind and Joy

Aging affects each person differently, and at different times. Many questions arise when you notice your own, or ...
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A bed with a white comforter and pillows.

Living Options: The Little Big Plan

The one bedroom apartment may be thought of as the choice for singles or young couples, but they ...
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A wooden sign pointing to mental health on the beach.

January is Mental Wellness Month

Start off your new year with a fresh start and positive attitude. Mental wellness is defined by The ...
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A group of elderly women playing cards at a table.

Uncommon Spaces

Our area is abundant with things to do, but there is so much right here without even leaving ...
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