Resource Blog

Senior man on beach traveling with grandkids

Why You Should Travel With the Grandkids

For many older adults, the opportunity to travel with their grandkids opens up new opportunities to connect, celebrate, ...
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Online Scams Seniors Should Be on the Lookout For

Online Scams Seniors Should Be on the Lookout For

Scams have been around for a very long time. Unfortunately, not only are they not going away, they ...
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Senior Holiday Stress and How Senior Living Can Help Them Cope

Senior Holiday Stress and How Senior Living Can Help Them Cope

Decking the halls may sound like a lot of fun, but for many older adults, just anticipating the ...
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Why a Move to Senior Living Before the Holidays

Why a Move to Senior Living Can Make More Sense Before the Holidays

It’s only natural to get nostalgic for the “good old days” when the holidays roll around. Mom and ...
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Introverts and Senior Living

Introverts and Senior Living: Why It’s a Surprisingly Good Fit

With so much attention being paid to how socializing is key for healthy aging, those who describe themselves ...
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How Horticulture Therapy Can Help Weed Out Depression Older Adults

How Horticulture Therapy Can Help Weed Out Depression Older Adults

As any gardener will tell you, there’s just something about digging in the dirt that can transform your ...
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Meditation can relieve anxiety, pain, and depression, and all without the side effects of a medication. Here’s a beginner’s guide for seniors. Woman sitting with legs crossed meditating

Improve Your Mood with Meditation—Not Medication

Historians believe people have been using meditation to calm their minds as far back as 3,000 BC. Yet ...
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Why Good Nutrition Is So Important for Older Adults, and What It Might Mean When They Overlook Their Own Diet Smiling senior bearded man holding bowl of fresh seasonal fruit ready to eat. Breakfast or lunch, eat healthy and dietary

Why Good Nutrition Is So Important for Older Adults, and What It Might Mean When They Overlook Their Own Diet

As a person ages, their ability to absorb certain nutrients decreases. The answer, however, is not to simply ...
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Fun Exercises and Activities to Help Seniors Prevent Falls

Fun Exercises and Activities to Help Seniors Prevent Falls

No older adult wants to suffer a fall, especially considering how serious the consequences can be. Improving balance ...
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