Senior Health and Wellness

Wellness that doesn’t feel like a chore? Check!

Feel Good. Live Well.

Get ready for senior wellness that fits your life, not the other way around

Sometimes “wellness” can come off sounding clinical, but at St. Mark Village, our Wellness Matters program is designed to help you feel good in your own way. Think: a friendly fitness studio, personalized meals that are as nourishing as they are delicious, and spiritual moments that resonate. From personal wellness plans to line dancing and prayer groups—we’re here for all the feel-good moments that make life better.

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Residents at St. Mark Village enjoy senior living with a seated exercise class, lifting hand weights as an instructor leads from the front in a welcoming gym setting.

An older woman in a white bathrobe and flip-flops sits on the edge of a small outdoor pool at St. Mark Village, surrounded by palm trees and a building—enjoying the relaxed vibe of senior living.

Stretch. Snack. Socialize.

Senior health and wellness is more than just a workout

We believe that in our senior living community in Palm Harbor, life should be simpler, richer, and more fulfilling. Our extensive amenities, services, and dining options are designed to provide a comfortable, engaging, and stress-free lifestyle—all within the vibrant and welcoming community of St. Mark Village.

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Physical Wellness – Stay strong, flexible, and mobile with group classes, strength training, and fall-prevention programs.
Emotional Wellness – Feel confident and balanced with stress relief tools and uplifting activities.
Social Wellness – Build meaningful connections through clubs, group events, and just plain fun (like line dancing!).
Intellectual Wellness – Keep your mind sharp with trivia, puzzles, discussion groups, and lifelong learning.
Spiritual Wellness – Find peace and purpose with faith services, meditation, and nature-inspired reflection.
Vocational Wellness – Discover joy in sharing your talents—whether that’s volunteering, mentoring, or picking up a new hobby.
Environmental Wellness – Get outside and engage with the world around you, from garden strolls to eco-conscious activities.

Older adults exercise on treadmills and stationary bikes in a well-lit St. Mark Village gym, with motivational words on the wall behind them, promoting active senior living.

Three older adults exercise on stationary bikes and recumbent machines in the St. Mark Village gym, with a "Strength & Growth" sign on the wall behind them, reflecting an active senior living community.

A Guide To Senior Wellness

Your sneak peek into feeling amazing (No pressure, just possibilities).

Our senior wellness guide explores what makes our senior health and wellness program so unique (and fun). Whether you’re into tai chi or brain teasers, you’ll find something that fits your style. Download the Wellness Matters Guide and see how we’re helping residents feel their best inside and out.

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