Resource Blog

Two senior citizens figurines sitting on a swing in a park.

Senior Citizens Day

Celebrate Senior Citizens Day In 1988 Ronald Reagan, who was the US president at the time, declared August 21 to ...
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A man and an older woman posing for a photo.

St. Mark Village turns 37

By Doug Fresh, CEO It must have been 40 years ago now, I remember sitting in the first ...
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A cartoon brain struggling with memory loss plays with a skipping rope.

Combat Memory Loss

combat memory loss Easy ways to exercise your brain Are you looking for a way to boost your ...
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A sticky note with the word liver on it.

Early Detection is the Best Prevention

KNOW YOUR NUMBERS As we age, we may experience declines in our ability to walk, to carry out ...
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A man is walking down a trail for exercise with his shoes on.

Walking for Exercise

Walking is great for your health at any age Walking is one of the simplest forms of exercise. ...
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A black and white photo of a pensive woman with her hand on her chin, keeping emotions under control.

Keeping Emotions Under Control

Aging Care - Keeping Your Emotions Under Control Day in and day out we encounter stressors, which may ...
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A fountain pen gracefully rests upon a piece of paper, ready to inscribe its ink onto the blank canvas that will unfold the remarkable life story.

Life Story

Life story Writing is an excellent way to build community with other Residents. Simply called a memoir or ...
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A woman is holding her knee with pain due to arthritis.

Understanding Arthritis

Did you know more than 50 million adults have been diagnosed with arthritis? Arthritis is an umbrella term ...
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A person's feet with a smiley face drawn on them.

Happy Feet

Did you know every thirteen seconds an American senior is hospitalized as a result of a fall? Falls ...
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