Archive for December 2017

Restful Sleep

Tips for getting a restful night’s sleep: Getting a good night’s sleep is highly important to functioning well during the day. This is especially the case for seniors. The difference between restful sleep and a restless night can mean loss of energy during the day and can even increase your risk for chronic conditions such…

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Fraud Against Seniors

Tips  on How to Guard Fraud Against Seniors and Cyber Scams With the Internet at our fingertips and everybody having a smart phone or tablet there is an unfortunate increased risk for scams. These scams leave people with monetary loss, identity theft and credit card fraud.  The holidays are the most vulnerable time of year.…

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